Apex Performance
Beyond the basics. Accelerate results, strengthen mindset.
By application. Limited spots.
You don't need more information. You need a coach who knows your name, your numbers, and your next move.
Apex Performance is personal coaching with Dr. Rod. Every week you meet 1-to-1. Your training and nutrition are built around your body, your history, your schedule, and the goals you're chasing. Between sessions, you message Dr. Rod directly. Every quarter, you sit down together, review the data, and set the next level.
This is for the man who is serious about results and wants them faster.
Real strength. Real muscle. Real results.
What's included
- Everything in Apex Foundation
- Weekly 1-to-1 coaching session with Dr. Rod (45 min, video call)
- Personalized training program: built from your intake assessment, adjusted every 4 weeks
- Personalized nutrition plan: calorie and macro targets, meal structure, and adjustments based on your progress
- Direct messaging with Dr. Rod: responses within 1 business day, Monday to Friday
- Quarterly progress review: measurements, photos, strength numbers, and a 90-day plan
- Onboarding assessment call (60 min) in week one
Who it's for
Driven men 40+ who want personal attention, faster results, and a coach in their corner every week.
How it works
- 1
Apply
Complete a short application so Dr. Rod can confirm you're a fit.
- 2
Onboard
Receive your checkout link, intake form, and book your onboarding call.
- 3
Train
Start your personalized plan with Dr. Rod in your corner.
Questions
Ready for Apex Performance?
$2,500/month, 3-month minimum.
Apex Physique coaching is for educational and fitness purposes only and is not medical advice. Consult your physician before starting any new exercise or nutrition program. Individual results vary.